Soul Centered Breathwork

with Andrew Ragan & Marissa Grasmick

Currently serving the greater Seattle area.

Soul Centered Breathwork combines intentional movement and conscious breath to help you slow down, feel what's been ignored, and reconnect to yourself, others, and beyond - so you can move through life with more ease, compassion, and empowerment.

A man wearing an eye mask and plaid shirt lies on a green couch with his hand on his chest, while a woman in a green shirt sits nearby holding a fan and a candle on the floor. The scene is of a Breathwork Session, a relaxing or meditative activity.

A person lying on their back with eyes closed, receiving a body posture adjustment from a man kneeling beside them, indoors near a large window with sheer curtains and a wooden wall.

A person is lighting candles in a white pillar candle holder using a wooden matchstick. The scene takes place on a wooden floor with a fluffy white rug, a bowl, a small bottle, and some scattered items nearby.

Join us for our next event on March 1st

BREATHE + BELONG

A man and a woman kneeling on the floor, facing each other with their right hands over their chests, smiling and looking into each other's eyes.

Event Details

What is Breathwork?

Soul Centered Breathwork is a refined, integrative practice that weaves together conscious breathing, preparatory movements, meditation, and intentional sound to support emotional release, nervous-system flexibility, and inner alignment.

BREATHE + BELONG

Breathe & Belong This 2.5 hour event will begin with an accessible yoga practice (30 min) designed to prepare the body for a (50 min) Conscious-Connected Breathwork experience.
Our time will include instructions, guidance and support on how to do Breathwork, making it great for first timers and seasoned practicioners alike.
Our time will conclude with optional sharing and connection with other participants, in service of building community. Tea will be served to enjoy.
March 1st 2026, 11am-1:30pm
Stone Way Auto 3621 Stone Way N, Seattle (map)
Bring your yoga mat, blanket, eye mask, bolster or pillow and comfy clothes. Also consider bringing a water bottle, journal and any light snacks.
Tea and water are available for attendees, as well as restrooms and a coat closet.
Doors open 20 minutes before the event start time. Arrive early to park, get settled, sip tea and sign the waiver before we begin.
Street Parking is available in most cases for free, but be aware of signs, permitted parking & time limits. Additionally, paid parking garages are available nearby: Paid Parking Map
ADA Compliant According to the venue Stone Way Auto, the space was completely renovated in 2023 to meet current standards, including an elevator. Visit stonewayauto.com/faq to contact the venue directly.
Marissa & Andrew With their combined depth and breadth of experience in trauma & somatic therapy, body mechanics, yogic studies, plant medicines, and community leadership, Marissa & Andrew offer an incredibly wise and researched approach to their teachings. Read more
Some conditions are not recommended for this form of breathwork, or that may require modification of the baseline breathing technique.
While conscious connected breathwork can be valuable to anyone interested in healing and personal growth, it can induce strong states of physical, psychological, emotional, and spiritual experience. Read More

Can’t make the event?
Book a group experience with

Soul Centered Breathwork Sessions

A man gives yoga body adjustments to a person lying on a blanket outdoors with trees and open space in the background.

Soul Centered Breathwork Sessions can help your team manage stress in the workplace, communicate with purpose and build resiliency.

A man and a woman standing close together with a wooden background. The woman has a braid, tattoos on her arms, and is wearing a white T-shirt and jewelry. The man has tattoos, a shaved head, and is wearing a black T-shirt and a gold chain.

Customized Breathwork Sessions serve a variety of group sizes, from corporate board meetings to employee gatherings of up to 100.

Black and white close-up of two people holding hands, showing tattoos and jewelry.

Looking to book an event for your company or group? Soul Centered Breathwork Sessions can be tailored to your group’s needs.

Read more…

A black and white photo of a man and a woman standing next to each other. The man has a shaved head, tattoos on his arms, and is wearing a black t-shirt with jewelry. He is placing his hand on his chest and looking at the woman. The woman has long hair styled in puffs, tattoos on her arms, and is wearing a white t-shirt, jewelry, and earrings. She is looking away from the man.

Meet Andrew & Marissa